DVD’s
I created “Sara Holliday’s Stroller Workout for Moms” DVD/CD. It’s the first outdoor stroller workout ever made! It allows moms to get out with their babies and get a great workout. The results are amazing!
I also created a series of Prenatal Yoga DVD’s. The Prenatal Yoga DVD’s are specially designed for each trimester of the mom to be’s pregnancy. I created these prenatal DVD’s while following my own pregnancy. The moms that have used my prenatal yoga DVD’s pregnant or not have said they get a great workout and feel calm and relaxed when finished.


























